Have you ever had to go to lunch when you weren't hungry and then had to find something to eat? Well I had that problem and I wasn't hungry and happened to be running low on groceries. I had some ground beef, kale, and chard. Luckily, I was in the mood for something especially healthy so I threw this together. Sometimes meals that are a mish mosh of things happen to be the best! The Fitness Ninja gave it two thumbs up!
* Try with any kind of greens, there are so many to choose from and they are so good for you!
* The greens cook way down so if you aren't using the bags from Trader Joe's make sure you cook enough. 1-2 large bunches chopped up should be good.
Ingredients:
- 1 lb meat of choice (I used lean ground beef)
- 2 tablespoons fat (I used grass-fed beef tallow from some bone broth that I made)
- 1 small onion, diced
- 1/2 bag kale (from Trader Joe's)
- 1/2 bag rainbow chard (from Trader Joe's)
- 2 tablespoons dijon mustard
- 2 tablespoons vinegar
Directions:
- In a skillet on medium heat, cook your meat and season to your liking. I tend to go toward spices with more heat so I used cayenne, paprika, basil, garlic, and black pepper.
- In another large skillet, melt your fat on medium high heat, then cook your onions in the fat until translucent.
- Toss your greens in with your onions and cook until wilted (5-10 minutes). When wilted, mix the dijon mustard and vinegar in with the greens and toss until well coated. Cover and continue cooking another 3-5 minutes.
- Mix the meat with the greens and EAT!
* Try with any kind of greens, there are so many to choose from and they are so good for you!
* The greens cook way down so if you aren't using the bags from Trader Joe's make sure you cook enough. 1-2 large bunches chopped up should be good.
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